I invited my cutie friend Lauren "LoFro" over to do some insane partner workouts with me! You'll find these partner exercises to be super creative and visually stunning WHILE getting sweaty with your BFF! I
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You Asked: What is HIIT training and how often can I do it? HIIT calorie burn, benefits, details & how to make your own high intensity interval training program @ http://bit.ly/R1jeBQ on FitnessBlender.com Lose 16-24
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In this video, I will show you how to naturally increase your height with simple exercises! These 8 moves will help open you up, keep you from slouching, while strengthening and toning your upper body.