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Hop on the mat for this powerful Let It Go Yoga Flow practice! Light the fire and feel the burn. It's time to connect to your breath and move move move. Let It Go in this swift and mindful vinyasa yoga flow practice.

Workout and weight loss fads come and go… but the ancient practice of yoga has been around for an astonishing 5,000 years!

Let me know how it goes below!

 

Check out our new membership site at: https://yogawithadriene.vhx.tv/

Intro music by Shakey Graves, House Of Winston: www.shakeygraves.com

#YogaWithAdriene #FindWhatFeelsGood #YWAHomePractice #FWFG

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Tags : Fitnesshealing yogavinyasa yogayogayoga flowyoga for armsyoga for bootyyoga for stre...yoga for strengthyoga for weightlossYoga With Adriene
Jenny

The author Jenny