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The Best Kidney Diet Foods For Chronic Kidney Disease Patients
Kidney diet foods are essential to everyone, especially for people with CKD or Chronic Kidney Disease – which is basically the inflammation of the kidneys. Your kidneys are the blood's cleaning system; they filter out harmful toxins that are produced by the blood in the process of delivering nutrients all throughout the body. What we eat largely affects our kidneys and their function. Like any part of our body, our kidneys hate foods that are high in fat and cholesterol, as this is one of the primary causes of the kidneys' inflammation.
Good Food Ideas to Fight Kidney Disease:
Kidney diet foods are what our kidneys love-foods that are high in vitamins, folate and antioxidants. Antioxidants prevent oxidation – which lets our bodies lose electrolytes. Eat foods with lots of garlic, as they are not only good for the kidneys, but for the heart and for your teeth as well as they prevent plaque and lowers the body's cholesterol. Onions are a great source of antioxidants and are, therefore, great for your kidneys. They are high in sodium, potassium and phosphorous as well. Apples contain the same benefits as onions and garlic combined.
Berries are especially great for your kidneys. Cranberries, for one, is a great source of potassium, sodium and phosphorous. Blueberries are high in antioxidants, vitamin C and manganese, which are not only great for your kidneys, but also for your whole body. Raspberries contain phytonutrients and anthocyanins, which are also basically great for your kidneys. Aside from its great taste, strawberries are great for your kidneys because of Phenols which are basically types of antioxidants. Cherries are packed with phytochemicals that are known to greatly reduce your cholesterol level and are, therefore, great for your kidneys as well. There are a lot of other kidney diet foods that you can incorporate to your lifestyle on a daily basis.
Some Additional Information:
It's important to understand that in most cases the progression of chronic kidney disease can be slowed down by incorporating the right foods in your diet. You'll want to limit your protein, potassium, sodium, and phosphorus intake as well. There are several other measures that need to take place in order to help slow the progression. Such things like quit smoking, weight loss, and even over the counter medications need to be addressed. Many medications are bad for your kidneys and should be reviewed by your doctor.
Millions are affected by kidney disease. If you or someone you know is dealing with kidney failure, learn how to slow and even reverse the symptoms of this disease by following a strict, all natural kidney diet.
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